personal training and small group training in islington

BACK TO THE BASIC

We teach newbies how to train for fat loss and tone up in less than 90 days.

TRANG HUYEN

Looking for the best Personal Trainer in Islington? We’ve successfully taught and trained hundreds of individuals, to cultivate life-long healthy habits that yield results.

I'm Trang Huyen, Dr Stretch’s co-founder and Head Trainer. Sticking to a fitness or diet regime can be challenging for various reasons, and our philosophy has always been to keep things simple. Our works have transformed the lives of many, helping them achieve lasting results.

Ready to be next? You don’t need to understand how it’s possible. You just need to be willing to say yes.

5.0 ⭐⭐⭐⭐⭐ 135 Google reviews

CHANGE IS HARD. It requires commitment, consistency, patience and perseverance.

Our coaching program is tailored for individuals eager to embark on a transformative journey, seeking those genuinely prepared for positive change.

The truth is, most people aren’t ready to go on that journey. But there is a way to determine if now is the best time for YOU to make the change. So, do any of these questions sound like you? 

  • You're exhausted of constantly yo-yo dieting, starting a diet only to come off it again

  • You're in a dark place with how you look and feel in your own skin

  • You're desperate to make a long-lasting change that works for your lifestyle

  • You're willing to commit and invest in YOU and your happiness

  • You're ready to get back to feeling you

    If you answered “YES!” to any of these questions, then you’re ready, and you deserve to finally see this change and have your life back.

    Yes…you deserve to be healthy and happy. 

    You deserve to feel confident and sexy.

    And you deserve to reach your goals.

    And you deserve to do it all in a body you LOVE. 

PRIVATE GYM

There is no gym intimidation at our place

We are proud to change the way people experience the Gym in Highbury Islington", by providing a comfortable, private gym and well equipped environment that was created with your fitness journey in mind.

SERVICES

NEED SOME MOTIVATION

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    Creative Director

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    SUSTAINABILITY DIRECTOR

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    TEACHER

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    Retired Journalist

VALUES

  • Health and fitness doesn’t have to be complicated. You will get a plan that takes away the hassle and is easy to follow.

  • Everyone is different. Programmes are made to fit based on carefully understanding your individual goals and lifestyle.

  • You will feel inspired to take action, so that you can experience looking and feeling great with renewed energy and confidence.

  • Everybody is a product of their environment, so it is our responsibility to have a positive influence on every client and coworker we work with.

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LET’S BE SOCIAL

Happy New Year! Thank for all your lovely messages, presents and support for the whole year. We didn’t mange to get anyone present neither card on time but we are slowly making this up. Thank Freya, she turn her mum from a workaholic to so
9 months of work from our lovely client Megha You often see many 12 weeks, 6 weeks result but we think it so important to look at the next 9 months of your work to see if you could still sustain and make the result part of your new lifestyle. Megh
Happy 4 years anniversary @the.beardedfitnessguy ! What a ride- a baby and biz ! The constant trying to “figure thing out”everyday. We just need to learn to master the art of “just living”.
Barbell Back Squat 100 kg for 10 Reps. It’s amazing what a good sleep and carbs at night can do to my training. I miss my Biz free and Kid Free days ! But we will make this work. Happy Tuesday , we made it through Monday.