Coach Agnes
Agnes
SENIOR COACH
Hey there, I'm Agnes, a passionate female personal trainer with 6+ years of experience.
I'm here to guide you through a journey of transforming not just your body, but your entire outlook on health. I firmly believe that fitness is more than just reps and sets – it's a lifestyle that encompasses mind, body, and nutrition.
My focus? Building lean muscle to help you feel strong, confident, and empowered. We'll work together to create nutritional habits that fuel your progress and energise your life.
What makes my approach unique is the personalised attention I provide. I tailor workouts and strategies to your individual needs and goals.
Ready to take the first step towards a healthier you? Let's chat!
Testimonial
“I am someone who hated exercise, was consistently unhappy with how I looked and just felt weak. But now I look forward to working out, both with Trang and in the tailored exercises she gives me for the gym. She is incredibly kind, is now friend as much trainer and has given me a new found appreciation not only for my body but for approaching my life with a no nonsense fun attitude. I honestly had no idea that I could become a gym lover who enjoys wearing short shorts and will, hopefully soon, have some abs! I couldn't recommend her more”.