How does sound healing work? 

Every part of the human body, energetic system and energy field naturally resonate with a different harmonic frequency. When exposed to this frequency during a sound bath, each part has the capacity to match that tone and attune itself to its original state of wellness and optimum functionality. During deep meditative states that are reached with sound healing, the body has the ability to heal itself on a cellular level. 

Who is this sound journey for? 

Anyone seeking to find inner peace, reduce stress levels and improve sleep

Anyone seeking to improve their mental, physical and energetic health 

Anyone who enjoys the benefits of meditation, or who would like to meditate but find it hard to switch off and calm the mind 

Anyone seeking to release any stagnant energy, beliefs, patterns or habits 

Anyone seeking to practice self-care, self love and compassion.